Благовещение (или Благовец)  е евангелско събитие и посветеният на него християнски празник: Възвестяването от Архангел Гавриил на Дева Мария за това, че тя ще роди по плът очаквания Спасител на човечеството, сина Божий – Иисус Христос. Празнува се на 25 март….

It’s Monday, and two days ago I said I’m on a diet from Monday!! I have to start from today… I wake up in the morning, highly motivated that whatever happens I won’t eat any junk food, I will follow strictly…

Today is the first day of the Great Fast. Many people have decided to go on this “purification” and will seek substitutes for some of their favorite products. For example, coffee lovers who consume it with milk won’t be able to…

They often say that men are from Mars and women are from Venus… well this also applies largely both for nutrition and keeping dietary regimens. However, there is one unique similarity – men and women possess the same amount of fat…

How to stimulate appetite in a healthy manner in order to eat more? And what should be the approach in children? The physiological bases of the terms appetite and hunger are radically different. Yet Cicero said: “Hunger is (the best) spice…

Turmeric (Curcuma longa) is a herbaceous plant of the genus Curcuma, reaching heights of up to 1 meter, with a highly branched rhizome. The root of the plant has both medical as well as culinary application. It possesses a pronounced yellowing…

The new year has started and I can’t wait to tell you about a “new’’, tested medically and extremely efficient and easy method for losing weight, known as Essential diet, coming from Spain. The lovely Dessy who brought it here in…

New Year! New luck! New diet with new dreams for perfect measures… Almost everyone makes a plan to improve his lifestyle with the start of the New Year: to make a new start, to stop smoking, to reduce alcohol, to eat…