Healthy Christmas Recipes

Wheat with oriental aftertaste 200 g – 496 kcal Servings: 2 Products: 1 tea cup boiled wheat 2 Tbs. walnuts 2 Tbs. raisins 2 Tbs. orange peels ? pomegranate 1 tsp. rose water Way of preparation: Boil the wheat in proportion…

How to test your metabolism?

To answer this question, first we have to explain to ourselves what metabolism is. It is the machine, the internal combustion engine of our body or the combination of biochemical reactions which supply us with energy to exist – in order…