The explanation is physiological – they simply have faster metabolism.

Men do better than women with slimming as they lose weight faster. This says the British newspaper “Sunday Express”, citing the results of a survey among 1850 Britons. The explanation is physiological – men simply have faster metabolism.

If you want to lose weight, stick to five meals – three main and two middle courses. Keep the balance between fat, carbohydrates and proteins, drink water and move! This is the advice of the nutritionist Ognyan Simeonov.

Do not follow a diet without supervision from a specialist. Don’t lose weight without having an examination before that, advises his colleague dr. Rayna Stoyanova.

The quickly gained kilograms are lost quickly, so don’t delay, the experts recommend.