Eating during transitioning seasons- how to overcome spring fatigue and strengthen our immune system?
When transitioning through summer and winter- our immune system is usually weakened, and our body finds it harder to meet the challenges of the new season. The sharp changes in the weather that we all experience further stresses our bodies. Apart…
Why our wellbeing is determined by the health of our intestines
What is the connection between vitamins, probiotics and our wellbeing? It is not even slightly exaggerated that our wellbeing depends on our gastrointestinal health. Our microbiome (or genome of the intestinal flora) is a relatively new field in medicine, and it…
Why our wellbeing is determined by the health of our intestines?
It is not even slightly exaggerated that our wellbeing depends on our gastrointestinal health. Our microbiome (or genome of the intestinal flora) is a relatively new field in medicine, and it has been expanding in the last few years. Many scientists…