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    21 Mar 2023
    • Rayna Stoyanova, MD Rayna Stoyanova, MD Rayna Stoyanova, MD
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    Curious, Healthy eating, Super Foods

    Eating during transitioning seasons- how to overcome spring fatigue and strengthen our immune system?

    When transitioning through summer and winter- our immune system is usually weakened, and our body finds it harder to meet the challenges of the new season. The sharp changes in the weather that we all experience further stresses our bodies. Apart…

    raynastoyanova, 2 years ago 0 5 min read
    omega-3 fatty acids

    Is it true that only wild fish are really useful?

    Is it true only the wild fish are really healthy and how can a person orientate whether he buys them from a breeding pool? Which of the cheaper fish on our market are good choice, does it make sense to avoid…

    raynastoyanova, 8 years ago 5 min read

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