Are the leaves of cauliflower, broccoli, beet, kohlrabi and the different types of turnip edible?
Do they possess useful properties or we use them simply because of the thrift? The leaves of the listed vegetables can be eaten freely and this is not accidental. The historical records show that the root and leaves of turnip…
5 tips to stay in shape in winter season
1. Bet on the soup! People who have soup for lunch every day consume 100-200 kcal less compared with the others. 2. Think for your body! Whenever you are tempted to eat something caloric think how well you will look and…
Feeding for immunity boost
The alkaline diet is the last hit among stars like Victoria Beckham, Jennifer Aniston, Gwyneth Paltrow and Kirsten Dunst. The English ayurvedic physician from Indian origin Nish Joshi is its main supporter and follower. In fact every food we metabolize is…