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Medical Online Consultation + 30-Day Nutritional Protocol

The 30-day dietary protocol is a medically based tool that builds on standard dietary recommendations. While most diet plans are often one-size-fits-all, calorie-centric and focused primarily on weight reduction, here the approach is clinically personalized. The protocol is based on an in-depth interview and analysis of individual metabolic characteristics, hormonal status, lab values and comorbid conditions.

Each patient receives a detailed structured 30-day menu, including easy-to-follow recipes adapted to specific taste preferences and food intolerances. This personalization increases adherence to the regimen – a factor proven to be key in clinical nutrition for achieving long-term results.

Beyond calorie control, the protocol aims to optimize glycemic response, reduce inflammatory processes, and maintain stable energy, which is essential for regulating body weight, metabolic health, and hormonal balance. In this way, nutrition is not just a “diet” but a therapeutic approach, integrated into everyday life, with a real impact on health and quality of life.

д-р Райна Стоянова

What does the service include?

Full medical consultation and individual interview
      • clinical condition and risks
      • symptoms, history, laboratory results
      • goals – weight loss, hormonal stabilization, reproductive preparation, recovery
      • menu by day with varied, functional dishes
      • recipes and preparation instructions adapted to a real schedule
      • weekly distribution of meals with the possibility of rotation
      • nutritional logic supporting anti-inflammatory and hormonal balance
      • guidelines for intermittent fasting, if applicable
      • flexible options when travelling and eating out

Supplementation plan tailored to goals – appetite control, thyroid support, cognitive clarity, gut health

The medical consultation may include recommendations for genetic or functional tests aimed at further exploring individual metabolic, hormonal and physiological characteristics. The results of these tests provide a scientifically sound basis for developing personalized nutritional, preventive and therapeutic strategies that optimize health status and long-term well-being

ONLINE CONSULTATION

235.19 €

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Both plans place the human being at the centre – with his physiology, rhythm and reality. They are designed not just to be a “regimen” but to build a foundation for a better, longer and higher quality life.